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One is a lonely number!

alone

Today I realized I am headed for failure.

Over the past few years I have lost 47 lbs, I am in better shape than most men my age, and I feel better than I have in years.  The process has been at times painful, discouraging and at times exhilarating. Unlike most other parts of  my life,  Last year I had six guys who shared the journey toward health with me.  This year I am doing it alone.  I can’t do this alone.

Two Secrets to Survive and Thrive in an Upside Down World.

Luggage

If the craziness in this “world gone wild” has you feeling helpless and confused this may be a post worth reading.

On a flight from Nashville to Charlotte NC I observed a first class example of corporate inefficiency.  Common sense was nowhere in sight. The world was upside down. Then I saw someone demonstrate the secret to surviving it all.

Two Principles Practiced by Leaders who Last

marathon runner

Will your leadership end in a small heap of burned out ashes or will you leave a Lasting Legacy?

In High School I joined the track team and signed up to run 800 meters which is about a half a mile.  I trained hard and on the day of the track meet I was ready to go.  This was a special day because my “girlfriend” was in the stands.  Okay I had never actually spoken to her but I “wished” she was my girlfriend.  I thought that maybe winning this race would make it happen.  The gun went off!  I took off like a shot.  After the first turn I was ahead of everybody, then one by one runners began to pass me.  As I started the second lap, I ran out of gas.

“I Want to Live!”

Fully Alive Poster v5-1

Not long ago I found myself living in a physical, spiritual, emotional and social coma.  I should have had a big Z for Zombie branded into my forehead.

A series of events starting with an eye opening look at what I had allowed to happen to my body and culminating with the horror of losing my beloved 4 year old granddaughter in the mountains of Colorado, started my recovery from living in the depressive staleness of just “making a living,” to breathing the fresh air of living “Fully Alive.”

Lessons an Acorn and a Devil Dog Taught me about Avoiding a Crash!

Bike crash cartoon.

I was doing forty eight miles an hour….. Down hill….. on a bicycle.

My wife Diane says that at that speed I am only one acorn away from death. But I was staring at the road.  Looking for any acorns that might put me over the handlebars.

Maybe that’s why I didn’t see the dog. He came out of a driveway at full speed and headed for my ankles with a vicious growl.  A dog can’t run 48 miles an hour……. So what did I do?  I slowed down.

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