Yesterday I got up at 4:30am and climbed 14,077 ft Mount Columbia with extreme athlete/health Guru, Sarah Stanley. The trip took a little over seven hours. It also took a toenail, two knees and an ankle. It was worth every step! An adventure like this always reminds us of life giving lessons and life saving lessons. I recorded part of the …
A Tribute to My Dad, a POW, and a Veteran of Two very Different Wars
Today I honor the Veteran I loved the most by remembering my Father’s last battle and his ultimate Victory. My Dad was a survivor of the Bataan Death March, the survivor of three and a half years as a prisoner of war, and the ulimate survivor of a five year battle with Alzheimer’s disease. Several years ago a very public …