Okay, be forewarned! This is not for the delicate or faint of heart. Yesterday, I ran 8 miles.  That’s farther than I have ever run before. The sun was shining for the first time in over a week.  And it was warm!  A few days before I had biked 20 miles in 30 degree weather and almost froze to death.  My left ear broke off when I removed my helmet. But today temperatures were in the high fifties.  Two deer stood at no more than 10 yards and watched with big eyes and long lashes.  I could almost hear them whispering, “That guy only has one ear.”