I did something new this Labor day weekend. I competed in the “15th Annual Tenderfoot Mountain Duathlon.” This was a race longer than any I have ever done in thinner air than I had ever run. 25 miles of cycling followed immediately by a 10k (6.2 miles) run. At the start I was full of enthusiasm, wondering if would I …
How do You get over a Twelve Thousand Foot Ridge?
My friend Danny de armas and I had just hiked three miles in the mountains of Colorado. Now we stood staring up almost a mile at the 12,900 foot ridge we had to to cross to make it back to base camp. We had been on our feet almost all day. It seemed that with each foot we gained in …
Hope in the middle of the storm!
Thank you to each of you who responded to my blog “Living Outside the box! Doing it when you don’t feel like it!” This is an important part of life that will be covered in my new book, “Fully Alive.” If you haven’t read that blog and the comments my friends left, click on the link above and read the …
Living outside “The Box!” Doin it when you don’t feel like it!
People often ask me, “Ken, how do you get up and do comedy and present a message of hope on those nights when you don’t feel funny and you not exactly bubbling over with enthusiasm? I am going to give you my answer in my next blog, but I want to hear from you first. Benjamin Franklin said, “Many men …