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Curves, Bugs and Bicycles

It’s lighten up Monday. Are you living fully alive? No animals were injured during the events depicted in this story, however one comedian left some skin on the blacktop! [youtube id=”vtqnF8xjVXI”] Today’s clip is from Ken’s Fully Alive DVD.

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Marriage Miscommunication

It’s Lighten Up Monday!  This clip is a little longer than normal, but I think you will enjoy every moment. This was a skit filmed in Dixon, Tennessee for Chonda’s video project “Be Afraid, Very Afraid!” I play Chonda’s husband. She is trying to tell me that she is going to have a baby. . . ENJOY! [youtube id=”NhVKucsAGYQ”]

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From Pole to Pole

Is there a life goal you want to live for? Are there intermediate goals that seem out of reach? The response to my last post Bite Off What You Can Chew was so well received I was inspired to share more detailed information that has benefited thousands of people seeking to live Fully Alive. Enjoy reading about a strategy that is …

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Bite Off What You can Chew… then Chew!

At age 65 and almost 250 pounds, I was desperate to do something to regain my health. My first attempts at exercise were sporadic and it took me awhile to learn what healthy eating was all about. I didn’t have the perfect plan but it was gratifying to be headed in the right direction. The goal of being fully alive …

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6 Factors to Help You Reach the Top of Your Mountain

This is an adaptation of a previous post. Almost three years ago we started climbing “Jones Mountain” just after the sun arrived to warm the chilly Colorado air. It was not a technical dangerous climb, but it was one that many adults would find difficult to complete. The air was thin and legs were wobbly, but several factors allowed six …