Not just Monday – lighten up Monday! Here is a hilarious video that I think we can all relate to. Which person do you identify with the most? How have you handled situations like this? [reminder]
I Scream, You Scream, We All Scream for Ice Cream!
It’s Lighten Up Monday and warmer weather is finally here! There’s nothing like an ice cold ice cream cone on a hot and humid day, wouldn’t you agree? The question is… how far would you go for your ice cream? Watch this hilarious feat by comedian Joby Saad to see the best answer to that question!
From Pole to Pole
Is there a life goal you want to live for? Are there intermediate goals that seem out of reach? The response to my last post Bite Off What You Can Chew was so well received I was inspired to share more detailed information that has benefited thousands of people seeking to live Fully Alive. Enjoy reading about a strategy that is …
Bite Off What You can Chew… then Chew!
At age 65 and almost 250 pounds, I was desperate to do something to regain my health. My first attempts at exercise were sporadic and it took me awhile to learn what healthy eating was all about. I didn’t have the perfect plan but it was gratifying to be headed in the right direction. The goal of being fully alive …
6 Factors to Help You Reach the Top of Your Mountain
This is an adaptation of a previous post. Almost three years ago we started climbing “Jones Mountain” just after the sun arrived to warm the chilly Colorado air. It was not a technical dangerous climb, but it was one that many adults would find difficult to complete. The air was thin and legs were wobbly, but several factors allowed six …