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Three Steps to Putting Off Procrastination

Tuesday’s post identified fatigue as one of the enemies that keep us from living “Fully Alive.” Procrastination is another enemy that seeks to keep us from doing life.  If you have ever been frustrated because the things you really want to do never seem to get done this post may be the powder that ignites the fuse to help you …

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If you have to eat a frog….

Okay, be forewarned! This is not for the delicate or faint of heart. Yesterday, I ran 8 miles.  That’s farther than I have ever run before. The sun was shining for the first time in over a week.  And it was warm!  A few days before I had biked 20 miles in 30 degree weather and almost froze to death.  …