On the 16th of May I competed in my sixth triathlon. It was one of the toughest I have done. This year I ran with two friends who deeply inspired me. There is something about confronting physical challenges that brings to the surface lessons that serve us well in every day life. Don’t miss the short video clip at the …
Do You Have the Mark of a Champion?
I love the Olympics! This morning as I recovered from my little one hour run, complete with a sprained ankle, I watched the Australian women floor exercises. How is it possible for a mere child to leave the earth and do two laid out flips and land on their feet, balanced, coordinated, and beautiful? What marks a champion like this? …