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Too Tired to Read

Good morning Lighten Up Monday friends! We thought we’d pull out an oldie but a goodie for today’s clip. So grab that cup of coffee and your morning newspaper and hit play –  enjoy! [youtube id=”ciTTF9IsOOs”]

Stinkin Thinkin!

A recent article by David Burns in Psych Central identified the top ten types of “Stinkin Thinkin;” negative ways of thinking about ourselves that diminish the quality and potential of our lives. I was astounded to discover that I have occasionally entertained some of these destructive thoughts. It was refreshing and helpful to see them identified. Out in the open, …

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Standing Ovation

Good morning to my faithful Lighten Up Monday friends! Talk about making a grand impression… Watch this clip to see why I received a standing ovation! [youtube id=”9JwluukCgeo”]