We live in a fast culture. We demand fast service, fast computers and fast food. Fast food, by the way, isn’t fast. It just lies there under that heat lamp waiting for slow people to pick it up. Calling it fast evidently makes us feel better. Eating it doesn’t. Imagine how healthy we could be if we ate real fast …
6 Steps that will Propel You Across Any Finish Line
Last weekend I competed in the Cedars of Lebanon Sprint Triathlon with a herd of wonderful friends. A triathlon is a race that starts with swimming, continues with biking, and finishes with running. This year I swam, biked and ran faster than I have in any other race and took third in my division (“My division” = people who no longer …
The Power of a Gallery of One!
My wife, Diane, plays in a women’s golf league at Forrest Crossing in Franklin on Tuesday of every week. It was on one of those Tuesdays that I found myself driving past the golf course after finishing a morning of errands and meetings. On a whim, I pulled into the parking lot and talked one of the staff into giving me …
Get Off the Treadmill, Out of the Rat Race and Live again!
Henry lay on his side, exhausted, a short distance from the mill. Only the rasping sound of his labored breathing broke the still morning air. From somewhere within Henry could recall the rush of adrenaline that had once accompanied his first energetic steps toward the finish line he assumed lay ahead of him. He couldn’t remember when he had started …
No Excuses in 2014
I did this video on a freezing sunny day around Christmas. It was designed to encourage you to keep moving in 2014 and enjoy this year fully alive. That is my prayer for you this year. That you will be everything you were created to be. The first step toward that goal is to eliminate all excuses and move. [youtube …