View Post

6 Steps that will Propel You Across Any Finish Line

Last weekend I competed in the Cedars of Lebanon Sprint Triathlon with a herd of wonderful friends. A triathlon is a race that starts with swimming, continues with biking, and finishes with running. This year I swam, biked and ran faster than I have in any other race and took third in my division (“My division” = people who no longer …

View Post

Blog Survey

Please help me make my blog posts more enjoyable and relevant to you and my other readers. This survey will only take a few minutes to fill out, and I tried to make it fun. Your response is totally anonymous and will be invaluable.  You WILL NOT be graded on your answers.  Have fun.