One of the questions asked of me all the time is “What was your favorite audience?” People wonder if it was the 85,000 men I spoke to at a Promise Keepers event, or perhaps the 22,000 teenagers gathered in Washington DC, or maybe it was speaking to introduce the President of the United States. All those people are wrong. I …
One of the principles that has allowed me to enjoy the benefits of losing 47 lbs came from my wife’s “Weight Watchers” group. They ask their participants to write down every thing they eat BEFORE they put it in their mouth. “Write it before you bite it” is the motto. It is amazing how much we eat without even thinking. …
We are finally on the other side of the Great Tennessee Flood. Our home is high and dry but many of our friend’s homes were substantially damaged and some lost everything. Diane and I went for a twenty mile bike ride yesterday to survey the damage. The entire valley we usually ride had been covered with water. As we rode …
Today as I sat waiting for my flight to leave, a young man boarded the plane wearing the pink- piggy- neck rest you see in this picture. As he stored his belongings, he removed his jacket to reveal that he was also wearing a hot pink shirt. I’m no fashion maven but this is a combination I had never seen …
Tonight I am going to GAG! GAG is an acronym for Guts and Glory, a small group of unusual men that meet every week in my home. . My GAG buddies are unusual in the respect that not one of them is satisfied with the status quo. Each of these motivated men want to live better, healthier, more vibrant lives. …