Friends, it’s Monday, and you know what that means… It’s time to Lighten Up! Have you ever had trouble making a decision? Sometimes having too many choices can be a good thing. I hope you enjoy hearing the story of my friend, Beth, and the relief she experienced by realizing she just needed to “pick one!” [youtube id=”vDh9YNDOGEk”]
Unhook and Don’t Crash!
Recently, I became aware of an unhealthy habit that was undermining my efforts to eat right, stay fit and enjoy a healthy life. Like the invisible fish and birds in a recent post, the habit was hidden until caring friends helped point it out. Unhooking from this one habit has made a huge impact on my weight loss efforts and …
Room Number?
Good morning friends! Are you ready for another Lighten Up Monday? Over the years, I’ve found myself in this situation more than once. Take a look at this video – is this familiar to you? [youtube id=”guBtAlllsIQ”] This clip was taken from my DVD, Bananas. Click here to get the whole video.
Three Actions that can Make You Visible
There are two fish and two birds in these pictures. They are almost invisible. If you want to make a difference in the world, you have to be visible. Today’s post identifies three actions you can take every day to be seen and to make a difference in your world. PLUS If you find all four creatures, and identify the …
Perception or Reality?
Look at the picture above. Your visual perception will tell you that square A and square B are different shades. Your perception is wrong!