Welcome to another Lighten Up Monday just for YOU! Remember to have fun this week – hope you enjoy the clip! [youtube id=”NTqFLioEbec”]
Feelings & Emotions
Good Morning on this Lighten Up Monday! I hope you had a great weekend and are FEELING great about this week! [youtube id=”_7MpsGX8RkI”]
Sunday in the Life of the Davis Family
What day is it? Lighten Up Monday! Today’s clip describes a Sunday in the life of the Davis family when our kids were still at home. Can you relate? [youtube id=”cLejb-p4Q2c”]
Too Tired to Read
Good morning Lighten Up Monday friends! We thought we’d pull out an oldie but a goodie for today’s clip. So grab that cup of coffee and your morning newspaper and hit play – enjoy! [youtube id=”ciTTF9IsOOs”]
Stinkin Thinkin!
A recent article by David Burns in Psych Central identified the top ten types of “Stinkin Thinkin;” negative ways of thinking about ourselves that diminish the quality and potential of our lives. I was astounded to discover that I have occasionally entertained some of these destructive thoughts. It was refreshing and helpful to see them identified. Out in the open, …