One of the principles that has allowed me to enjoy the benefits of losing 47 lbs came from my wife’s “Weight Watchers” group. They ask their participants to write down every thing they eat BEFORE they put it in their mouth. “Write it before you bite it” is the motto. It is amazing how much we eat without even thinking. …
“Recalculating” A Strategy for Success
I finally bought a GPS. I fought the idea because I already had a wife. Didn’t need a GPS. Diane was my GPS. “Turn left in 500 ft – Stay on this road for three miles – Stop! – We’re here!” Diane was always right and she didn’t need batteries. I travel alone now and I’m not very good at …