You are currently browsing comments. If you would like to return to the full story, you can read the full entry here: “Strategy for Fighting Fatigue”.
You are currently browsing comments. If you would like to return to the full story, you can read the full entry here: “Strategy for Fighting Fatigue”.
Comments
I push myself to the point of total exhaustion and then wonder why I’m not being productive. I love the five principles you’ve given to fight fatigue. I especially love #1 and #2. Nap time is my favorite time “)
See Julie’s comment about naps above. What a diverse group of people we are! (-;
Wow, I can’t imagine anyone not liking naps. But I guess it takes all of us to make the world go round. If everyone were like you and me the world may not go round. We’d all be drooling on our pillows LOL
I have to agree with Ken and Frankie. I love a good slobber on the pillow nap! The not knowing where you are can be a touch disconcerting, but I always find myself eventually!
Bahaaahaaa. You made me laugh this morning. I love it!
I don’t like naps as much as I like what I thought was going to be a nap that ends up being a two hour crash. Slobber all over the pillow. Confusion about where I am. That’s what I like.
That’s what mine turn into 🙂
Hear hear!
I battle fatigue daily, Ken, as I schedule and re-schedule my days, trying to find one that works. However, after maybe a day, my routine is always sabotaged–usually by my kiddo’s (or husband’s) needs/wants.
Thanks for the encouragement to keep trying. One of these days, I may hit on a plan that actually works. 🙂
I appreciate your proactive tips. Although I may throw out number 1. I hate naps!
I’m curious Julie, why do you hate naps?
Great question, Frankie.
I think it’s a combination: The few times I’ve allowed myself to nap, I’ve awakened feeling groggy instead of revived. Perhaps my aversion to naps stem from when my children were little, and I’d use their nap-time to actually get something done. Also, I’m a rather “driven” person and I guess napping seems like a waste of time.
I know studies show just the opposite–that productivity increases with naps. Moreover, I’ve heard many leaders praise naps, and my mother-in-law naps every afternoon without fail.
Maybe one day I’ll actually incorporate naps, knowing the benefits, but not. just. yet. 🙂
I understand. I do derive a guilty pleasure from naps. I know I should be doing something more productive but the couch calls my name (especially when the days start getting colder). I’m hoping one day you will be able to nap and enjoy it 🙂
I do too, Frankie. Thanks.
As a single father of two I know how important a day of rest is and how hard it is to come by. Some weeks I have to force myself to rest which seems a bit redundant. Planning and preparing is what works best. Like cooking for the next day.
Thanks so much for sharing. I have been so wore out today and well a lot lately. We are pastors, parents, home schoolers and so on and on. My dh is also chronically ill…{big time}. So…I am tired; been on my mind all day today and well, then you posted this. PtL! Thanks…I am really wanting to get your book ‘Fully Alive’; I tell others about it as I have seen the dvd. Thank you for being such a blessing!
thanks for the reminder…“Be still and know I am God.”
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Fatigue for me = cranky, tired, forgetful, ill-fed, zoned out, worried, and weird. Result: I turn into a target for strongholds: insecurity, false beliefs, doubt and worse. Solution (well, duh): Coffee, Jesus, and Grace. As in, make sure I get those three things on before I wake up my family and before I go teach high school. Hmm. Maybe I should put Jesus before coffee. Now that’s a thought. Blessings…
Thanks for this blog Ken. It really helps at the moment as I am drawing ever so close to the end of my training as an Officer (minister) in The Salvation Army and I am currently doing an essay on ‘clergy burnout’. It kinda scares me that in 10 weeks time, I’ll be running a church and leading people. Self care is a huge issue and something we all need to be mindful of.
I LOVE YOU !!
I just saw your movie, “Fully Alive”, again. You are a blessing!
I pray The Lord uses you to infuse all who hear you with a dose of eternal hope. May we all live fully alive! May we, like your fairy granddaughters, run to The Lord each day! May we throw our skinny hearts and souls around Him, and tell Him, “I love you”! May we let Him hold us close, and listen to how dearly loved we are to Him! May we know the eternal embrace and fullness of The Lord’s love, deeply always!
You are Soooo funny!
(( I hope to some day see you in person! .. (( Hey, I am in Nashville next week. )) ))
“Don’t stop, keep going! .. Sparky!”
Thanks Ginny, Unfortunately I was every place in the US except Nashville last month.
I found myself crashing and nodding off when I was right in the middle of something- found out that I’m perimenopausal! Oh yay- more girl stuff to look forward to! But I don’t think that this is what YOU are going through Ken- not unless there is a secret life you haven’t shared….
I wrote about part of this just this week! Of course many of the symptoms are the very same ones we started with during puberty….https://footprintsinthemudblog.blogspot.com/2013/11/perimeopauseal-perks-and-perils.html
I home school my children BELIEVE me if mommy doesn’t nap for a half an hour to an hour NO ONE is happy by dinnertime. I have a couple of medical challenges that add to the fun!