View Post

What do You do When the Warning Light Comes On?

Last week a little red light appeared in the console of our car accompanied by the words “Check Engine.” Over the years I have destroyed two engines by ignoring this light so this time we immediately had the engine checked.  This got me thinking about the other warning lights that appear in our life and the importance of heeding them.   …

View Post

Three Steps to Rediscovering the Lost Discipline of Meditation

When was the last time you cleared your mind of the daily fretting, planning, and conniving that clutters your life. Our frenzied pace and the unrelenting grind of our brain often keeps us from some of the best moments of life. Important moments that bring, peace, insight, inspiration and revelation. Who doesn’t long for moments like that? But like a …

View Post

Three Steps to Help you Get Out from Behind the Eight Ball

The expression behind the eight ball comes from the pool-table. In some forms of pool, sinking or even touching the eight-ball is taboo except in end play. To be “behind the eight ball” is to be unable to proceed with scoring because the eight ball is in the way. At some point in time all of us find “the demands …

View Post

What I learned from vacuuming my cat!

According to philosopher Aristotle, “Nature abhors a vacuum.” My cat abhors a vacuum too. I remember the day I held her and turned on the vacuum at the same time. Bad Idea! You can’t drop the cat or turn off the vacuum fast enough to avoid life threatening injuries.