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The Life Long Benefits of Keeping a Journal

In 2009, On Valentine’s day we gave each of our grandchildren little notebooks to be used as journals along with instructions on how to use them. The older children immediately sat down and began recording their thoughts for the day. Four year old Jadyn, could not yet write and I was worried that she might feel left out. My fears …

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6 Suggestions on How to Respond to Internet Criticism!

I received a message the other day from a musician friend who was devastated by a caustic, critical remark left on her Facebook page. After reading the trash that had been thrown in her direction, I wrote her a note of encouragement. Here are some of the suggestions I shared with her. Now if only I can follow my own …

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How to Let Your Gift Keep on Giving!

Yesterday this picture caught my eye. Suddenly memories of bygone years flooded my soul.  This needle work picture of a bear was hand sewn by my grandmother almost 100 years ago. The detail is amazing, but more amazing is the personal value I place on this little piece of my grandmothers legacy. Please read to the end and watch the …

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The Power of a Child’s Prayer!

This is my granddaughter Jadyn when she was a small child. During that period as I experienced some very deep emotional struggles, Jadyn had a powerful impact on my life. Here is the story.

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5 Life Lessons Learned from a Triathlon

On the 16th of May I competed in my sixth triathlon. It was one of the toughest I have done. This year I ran with two friends who deeply inspired me. There is something about confronting physical challenges that brings to the surface lessons that serve us well in every day life. Don’t miss the short video clip at the …