One Giant Step to Creating Your Own Future

shutterstock_3151452Predictions about the future are often way off base. In 1949 Popular Science magazine made this prediction: “Computers in the future may weigh no more than 1.5 tons.” If that prediction were true I would have been crushed by my first laptop.

In 1943 Thomas Watson, chairman of IBM said, “I think there is a world market for maybe five computers.” If that prediction were true it was evidently a very narrow market. My office now owns all five of them.

Robin had Me at Hello

robinI am not much enamored with Hollywood these days. I don’t read any of the magazines or watch any of the shows that expose the minute details of the lives of our celebrities. So why was it that I unsuccessfully fought back tears when I heard of Robin Williams death?

Pick One!

Friends, it’s Monday, and you know what that means… It’s time to Lighten Up! Have you ever had trouble making a decision? Sometimes having too many choices can be a good thing. I hope you enjoy hearing the story of my friend, Beth, and the relief she experienced by realizing she just needed to “pick one!”

Unhook and Don’t Crash!

shutterstock_107970386Recently, I became aware of an unhealthy habit that was undermining my efforts to eat right, stay fit and enjoy a healthy life. Like the invisible fish and birds in a recent post, the habit was hidden until caring friends helped point it out.

Unhooking from this one habit has made a huge impact on my weight loss efforts and fitness goals. Here’s the one habit that was impeding my efforts to stay healthy and live fully alive, and here’s what I did to unhook from it.