August 1st, 2011

Thank you to each of you who responded to my blog “Living Outside the box! Doing it when you don’t feel like it!” This is an important part of life that will be covered in my new book, “Fully Alive.”
If you haven’t read that blog and the comments my friends left, click on the link above and read the very inspiring stories of how my friends face difficult circumstances.
I promised to give you my response to the question, “How do you keep doing it when you don’t feel like it?”
So here it goes.
July 19th, 2011

People often ask me, “Ken, how do you get up and do comedy and present a message of hope on those nights when you don’t feel funny and you not exactly bubbling over with enthusiasm?
I am going to give you my answer in my next blog, but I want to hear from you first. Benjamin Franklin said, “Many men die at 25 and aren’t buried until they are 75.” How do YOU keep from throwing in the towel. How do YOU stay out of “The Box?”
July 7th, 2011

Today I woke up early determined to run up the mountain to two beautiful lakes. This is exercise at it’s best and I was committed to reaching the lakes in less than an hour. The route is all up hill amid towering pines paralleling a rambunctious stream. As I labored upward there was only one thing on my mind. Make the trip in 60 minutes. Okay, I was also thinking of oxygen.
May 6th, 2011

Today I realized I am headed for failure.
Over the past few years I have lost 47 lbs, I am in better shape than most men my age, and I feel better than I have in years. The process has been at times painful, discouraging and at times exhilarating. Unlike most other parts of my life, Last year I had six guys who shared the journey toward health with me. This year I am doing it alone. I can’t do this alone.
April 27th, 2011

If the craziness in this “world gone wild” has you feeling helpless and confused this may be a post worth reading.
On a flight from Nashville to Charlotte NC I observed a first class example of corporate inefficiency. Common sense was nowhere in sight. The world was upside down. Then I saw someone demonstrate the secret to surviving it all.