5 Resolutions Empowering You to Spit in the Face of Fear and Live!

Last week Americans watched in horror and some with fascination as two young men paralyzed a city of more than a million souls.  For days people huddled in their homes, mostly because authorities requested it as a strategy to smoke out the cowards who had planted bombs at the Boston Marathon, but many others huddled in fear.   I am …

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Weapons to Help you Fight the Battle of the Bulge!

Do you battle trying to keep your weight at a healthy level? If the answer is YES you are not alone. My efforts to stay healthy and fully alive is much like a battle. The battle is never over but the change in my life came when I decided to fight instead of surrender. Here are some weapons that have …

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Make Time to Live!

Several years ago I backed out of my garage and screeched to a stop in the middle of the road. I didn’t have my Day-timer.  (Yep! that’s how long ago it was) Without that calendar I was paralyzed. As I sat fretting over how I could go on living, I realized I had planned the life right out of my …

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Do You Exercise this Source of Amazing Strength!

When is the last time you laughed so hard you couldn’t breathe?  The kind of laughter that made you scramble for a tissue and made your ribs hurt the next day. The average four-year-old laughs 300 times a day, a 40-year-old, only four. If you doubt those figures, watch this clip of my four-year-old grandson, Tyler.  Time it!  Then do …

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Where are You Going?

All Roads do Not Lead to Rome…or to Carol’s House. My sister’s directions to her house seemed simple enough: Go east on 494 to Highway 52. Take 52 South to the big sign reading Douglas Trail Road. You can’t miss it. Go east on Douglas Trail until it comes to an end—that’ll be Highway 36. From there, we’re just a …