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Ingredients for a Great Vacation

We are three days into this year’s summer vacation. This morning one of my grandchildren asked, “Why can’t we stay here forever?”  Her question got me thinking… what are the ingredients that make for a “Why can’t we stay here forever” vacation? The following list is not exhaustive nor have we perfected the recipe, but we have sure had a …

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Get a Life

Happy Lighten Up Monday! Saying “I love you” is so powerful. When someone says it back you want to proclaim it from the rooftops! Do you agree? [youtube id=”0FdsIXS3fZk”]

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Is There a Right Way to Ride a Bike?

The video clip below in this post is from Smarter Every Day, created by Destin Sandlin.  It  was viewed by over 8,000,000 people, and is one of the most fascinating videos I have ever seen. Sandlin’s conclusion about the amazing bicycle experiment got me thinking. Are the patterns of balance and timing that allow us to ride a bike learned… …

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Designed to be Forgotten

Happy Lighten Up Monday! I recently saw this commercial and literally laughed out loud. Hope it will bring some laughter to your day as well! [youtube id=”ArcudVVfVFI”]

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5 Life Lessons Learned from a Triathlon

On the 16th of May I competed in my sixth triathlon. It was one of the toughest I have done. This year I ran with two friends who deeply inspired me. There is something about confronting physical challenges that brings to the surface lessons that serve us well in every day life. Don’t miss the short video clip at the …