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Unhook and Don’t Crash!

Recently, I became aware of an unhealthy habit that was undermining my efforts to eat right, stay fit and enjoy a healthy life. Like the invisible fish and birds in a recent post, the habit was hidden until caring friends helped point it out. Unhooking from this one habit has made a huge impact on my weight loss efforts and …

Three Actions that can Make You Visible

There are two fish and two birds in these pictures. They are almost invisible. If you want to make a difference in the world, you have to be visible. Today’s post identifies three actions you can take every day to be seen and to make a difference in your world.  PLUS  If you find all four creatures, and identify the …

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Out For a Jog

Do you know what day it is? I’ll give you a hint. It’s the first day of week…  It starts with “M”  It’s a day to lighten up!  Michael Jr. is one of the funniest people I have ever met. He also has an amazing heart for helping other people. Enjoy this clip from one of his performances. If you ever …

6 Factors that enable 6 Children to Climb to 13,000 ft.

We started climbing “Jones Mountain” just after the sun arrived to warm the chilly Colorado air.  It was not a technical dangerous climb, but it was one that many adults would find difficult to complete. The air was thin and legs were wobbly, but several factors allowed six children ages 5 to 13 and three ancient fossils to reach the …

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The “Blankie” Principle! Break a Bad Habit. Build a Good one.

One of the strongest addictions in the universe is the desperate need a child has for a blankie. You know, that favorite little piece of cloth that is either rubbed on the nose as they suck their thumb, or gummed into oblivion as they rub their nose? If you don’t believe it, keep a child overnight when they have left …