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Questions that Lead to Freedom from Fear

As we were driving to our beautiful mountain getaway in Colorado, my then three year old Granddaughter, Jadyn, asked where our cabin was located. I pointed to the mountains in this picture and said: “Our cabin is located right where those five lines come down the mountain.” She stared intently at the mountains for several minutes. Then the following conversation …

Stinkin Thinkin!

A recent article by David Burns in Psych Central identified the top ten types of “Stinkin Thinkin;” negative ways of thinking about ourselves that diminish the quality and potential of our lives. I was astounded to discover that I have occasionally entertained some of these destructive thoughts. It was refreshing and helpful to see them identified. Out in the open, …

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The Confused Stage of Life

A good Lighten Up Monday morning to you! People always request this story so we thought we’d post it again for you to enjoy. Here’s to the confused stage of life! [youtube id=”hxYkAFEP6Hk”]  

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Distracted Driving

Lighten Up Monday is here once again! This week’s video gives the term “distracted driving” a whole new meaning… Enjoy! [youtube id=”NW0I12uhOfg”]