The holidays are over. For many people, me included, our best efforts to stay fit and healthy were sabotaged when the spread on the table became the spread on our middle. Fear not! Here are some actions you can take today to get back on track and regain control.
[Repost] Michele Cushatt: When You Need to Get Your Fight Back
As I opened my computer to write todays post, my eye was drawn to the most recent post of my dear friend, Michele Cushatt, who is fighting cancer. Here at the beginning of the new year, whether you are riding the crest of success or gasping for breath and seeking a ray of hope, this honest and courageous story will …
A Stupid Prayer
I can’t believe we’re posting the first Lighten Up Monday of 2015! I hope this little clip helps start your year off with a sense of humor. Enjoy! [youtube id=”nLdeRyRMX-4″]
Get a Life
Welcome to Lighten Up Monday! Hope you had a great weekend! If you have grown children you will certainly relate to this story… [youtube id=”0FdsIXS3fZk”]
90 Ways to Brighten Your Day!
The evening news often starts with these words, “Good Evening.” Unfortunately, that is often the last good thing you hear. In a world that seems to be falling apart at the seams, negative thinking and depressing attitudes are causing people to be physically sick. Wouldn’t it be nice if there was something to make you smile, brighten your day and …